https://zsg.ultinova.be/nl/Suppen%20en%20Yoga/Sup%20Yoga/Sup%20Yoga%20les%20zondag

Method
GET
HTTP Status
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IP
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Profiled on
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ContentController :: defaultAction

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        <p>Stand Up Paddling is een ontspannende, heerlijke sport. Dobberen op het water en de combinatie met Yoga erbij maakt het helemaal af. Suppen is niet enkel staan en peddelen maar een totale lichaamsoefening.<br />\n
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        <p>&nbsp;</p>\n
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        <p>meer info en inchrijven op&nbsp;<a href="https://ikwatersport.be/clubs/zsg" target="_self"><u><strong>&nbsp;ikwatersport.be</strong></u></a></p>\n
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        <p>meer info en inchrijven op&nbsp;<a href="https://ikwatersport.be/clubs/zsg" target="_self"><u><strong>&nbsp;ikwatersport.be</strong></u></a></p>\n
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}
routeDocument 
Pimcore\Routing\DocumentRoute {#2166
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          <p>&nbsp;</p>\n
          \n
          <p>Stand Up Paddling is een ontspannende, heerlijke sport. Dobberen op het water en de combinatie met Yoga erbij maakt het helemaal af. Suppen is niet enkel staan en peddelen maar een totale lichaamsoefening.<br />\n
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          Er worden alternatieve oefeningen aangeboden. Je hoeft dus geen ervaring met suppen of yoga te hebben.<br />\n
          We eindigen de les met een heerlijke eindontspanning, luisterend naar de geluiden van de natuur.<br />\n
          Na dit peddelen we tevreden en super relaxed terug.</p>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <p>meer info en inchrijven op&nbsp;<a href="https://ikwatersport.be/clubs/zsg" target="_self"><u><strong>&nbsp;ikwatersport.be</strong></u></a></p>\n
          \n
          <p>&nbsp;</p>\n
          """
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        text: """
          <p>&nbsp;</p>\n
          \n
          <p>Stand Up Paddling is een ontspannende, heerlijke sport. Dobberen op het water en de combinatie met Yoga erbij maakt het helemaal af. Suppen is niet enkel staan en peddelen maar een totale lichaamsoefening.<br />\n
          Wanneer je hier Yoga aan toevoegt, wordt zowel de sport als het element ontspanning versterkt.</p>\n
          \n
          <p>We gaan samen in groep op het water om te genieten van de rust en de natuur.<br />\n
          We bereiken een open plek op het water waar de yogaster op ons wacht. Jouw plank wordt vastgemaakt aan dit vlot. Dit zorgt ervoor dat je tijdens de oefeningen niet van de groep wegdrijft. We starten zittend met een ademhalingsoefening, daarna voeren we verschillende yogahoudingen uit, zittend, liggend en staand.<br />\n
          Er worden alternatieve oefeningen aangeboden. Je hoeft dus geen ervaring met suppen of yoga te hebben.<br />\n
          We eindigen de les met een heerlijke eindontspanning, luisterend naar de geluiden van de natuur.<br />\n
          Na dit peddelen we tevreden en super relaxed terug.</p>\n
          \n
          <p>&nbsp;</p>\n
          \n
          <p>meer info en inchrijven op&nbsp;<a href="https://ikwatersport.be/clubs/zsg" target="_self"><u><strong>&nbsp;ikwatersport.be</strong></u></a></p>\n
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    contentMasterDocumentId: null
    supportsContentMaster: true
    missingRequiredEditable: null
    staticGeneratorEnabled: null
    staticGeneratorLifetime: null
    inheritedEditables: []
    scheduledTasks: null
    title: "Sup Yoga les"
    description: ""
    metaData: []
    prettyUrl: null
    targetGroupIds: ""
  }
}

Request Headers

Header Value
accept 
"*/*"
accept-encoding 
"gzip, br, zstd, deflate"
host 
"zsg.ultinova.be"
user-agent 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
x-php-ob-level 
"1"

Request Content

Request content not available (it was retrieved as a resource).

Response

Response Headers

Header Value
cache-control 
"private, must-revalidate"
content-language 
"nl"
content-type 
"text/html; charset=UTF-8"
date 
"Tue, 13 Jan 2026 03:08:13 GMT"
expires 
"Tue, 01 Jan 1980 00:00:00 GMT"
pragma 
"no-cache"
x-debug-token 
"665904"
x-powered-by 
"pimcore"

Cookies

Request Cookies

No request cookies

Response Cookies

No response cookies

Session

Session Metadata

No session metadata

Session Attributes

No session attributes

Session Usage

0 Usages
Stateless check enabled

Session not used.

Flashes

Flashes

No flash messages were created.

Server Parameters

Server Parameters

Defined in .env

Key Value
APP_ENV 
"dev"
MAILER_DSN 
"smtp://localhost"

Defined as regular env variables

Key Value
APP_DEBUG 
"1"
CONTEXT_DOCUMENT_ROOT 
"/var/www/zsg.be/web/pc/public/"
CONTEXT_PREFIX 
""
DOCUMENT_ROOT 
"/var/www/zsg.be/web/pc/public/"
FCGI_ROLE 
"RESPONDER"
GATEWAY_INTERFACE 
"CGI/1.1"
H2PUSH 
"off"
H2_PUSH 
"off"
H2_PUSHED 
""
H2_PUSHED_ON 
""
H2_STREAM_ID 
"1"
H2_STREAM_TAG 
"2912906-831-1"
HOME 
"/var/www/clients/client2/web45"
HOSTNAME 
""
HTTP2 
"on"
HTTPS 
"on"
HTTP_ACCEPT 
"*/*"
HTTP_ACCEPT_ENCODING 
"gzip, br, zstd, deflate"
HTTP_HOST 
"zsg.ultinova.be"
HTTP_USER_AGENT 
"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
PATH 
"/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin"
PHP_SELF 
"/index.php"
QUERY_STRING 
""
REDIRECT_H2PUSH 
"off"
REDIRECT_H2_PUSH 
"off"
REDIRECT_H2_PUSHED 
""
REDIRECT_H2_PUSHED_ON 
""
REDIRECT_H2_STREAM_ID 
"1"
REDIRECT_H2_STREAM_TAG 
"2912906-831-1"
REDIRECT_HTTP2 
"on"
REDIRECT_HTTPS 
"on"
REDIRECT_SSL_TLS_SNI 
"zsg.ultinova.be"
REDIRECT_STATUS 
"200"
REDIRECT_URL 
"/nl/Suppen en Yoga/Sup Yoga/Sup Yoga les zondag"
REMOTE_ADDR 
"216.73.216.20"
REMOTE_PORT 
"32478"
REQUEST_METHOD 
"GET"
REQUEST_SCHEME 
"https"
REQUEST_TIME 
1768273691
REQUEST_TIME_FLOAT 
1768273691.9423
REQUEST_URI 
"/nl/Suppen%20en%20Yoga/Sup%20Yoga/Sup%20Yoga%20les%20zondag"
SCRIPT_FILENAME 
"/var/www/zsg.be/web/pc/public/index.php"
SCRIPT_NAME 
"/index.php"
SERVER_ADDR 
"188.245.245.101"
SERVER_ADMIN 
"webmaster@zsg.be"
SERVER_NAME 
"zsg.ultinova.be"
SERVER_PORT 
"443"
SERVER_PROTOCOL 
"HTTP/2.0"
SERVER_SIGNATURE 
""
SERVER_SOFTWARE 
"Apache"
SSL_TLS_SNI 
"zsg.ultinova.be"
SYMFONY_DOTENV_VARS 
"APP_ENV,MAILER_DSN"
TEMP 
"/var/www/clients/client2/web45/tmp"
TMP 
"/var/www/clients/client2/web45/tmp"
TMPDIR 
"/var/www/clients/client2/web45/tmp"
USER 
"web45"
proxy-nokeepalive 
"1"